Why yoga with Paula is good for you?
“Thank you for all your care during this year of our yoga classes, I have appreciated your teaching and your lovely approach”
~ Libby.
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Improved sleep patterns
Enhanced digestion
Weight management
Stress management
Regained/maintained physical strength
Anti-aging
Improved flexibility
Clarity of mind
Improved balance
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Carpal tunnel syndrome.
Eating disorders
Chronic fatigue syndrome
Osteoporosis
Multiple sclerosis
Infertility
Insomnia
Menopausal symptoms
Chronic pain
“Thank you for all your care during this year of our yoga classes, I have appreciated your teaching and your lovely approach”
~ Libby.
